Make an Appointment: 978-267-7511 | [email protected]

  • The Road to Healing Begins Here

    “I THINK IT’S BRAVE YOU GET UP IN THE MORNING EVEN IF YOUR SOUL IS WEARY AND YOUR BONES ACHE FOR REST. I THINK ITS BRAVE THAT YOU KEEP ON LIVING EVEN WHEN YOU DON’T KNOW HOW TO ANYMORE. I THINK ITS BRAVE THAT YOU PUSH AWAY THE WAVES ROLLING IN EVERY DAY AND DECIDE TO FIGHT. I KNOW THERE ARE DAYS THAT YOU FEEL LIKE GIVING UP, BUT I THINK ITS BRAVE THAT YOU NEVER DO.”

    – LANA RAFAELA

    The key to an effective therapeutic relationship is a balance of trust, encouragement and challenging difficult thoughts and behaviors. In our practice, we believe in creating a safe environment to share and feel understood. Our goal is to meet you where you are. Together, we can identify goals that feel achievable.

    Yoga Class Fundraiser!

    Yoga Class Hosted by Holly Harmon!

    Use the QR code to purchase tickets ahead, or make a donation, but drop ins are welcome! If you cannot attend, please still consider donating. Every donation is entered to win the raffle prize!

    We hope to see you there!

    About Us

    Our Services

    Our Services

    Contact Us

    Contact Us

    We Specialize In:

    • Eating Disorders
    • Disordered Eating
    • Anxiety & Anxiety Disorders
    • Depression & Depressive Disorders
    • PTSD, C-PTSD & Trauma
    • ADHD & Executive Functioning
    • Life Transitions
    • Grief & Loss
    • Relationship Issues
    • Healthy Communication
    • Obsessive-Compulsive Disorder
    • Substance Use & Addictions

    Approaches Used:

    • Gentle Reprocessing
    • Cognitive Behavioral Therapy
    • Intuitive Eating
    • Health At Every Size (HAES)
    • Dialectical Behavior Therapy
    • Acceptance & Commitment Therapy
    • Narrative Therapy
    • Internal Family Systems
    • Motivational Interviewing
    • Mindfulness-Based Therapy
    • Art Therapy